Main DishesJuly 24, 2014
Calories
685
Sodium
2630mg
109% DV
Fat
46g
70% DV
Protein
44g
89% DV
Carbs
17g
5% DV
Fiber
3g
12% DV
Marinated Grilled Flank Steak with Herb Gorgonzola Butter
298
Grilled flank steak topped with a delicious herb and Gorgonzola cheese butter.
6
For the steak:
1 (2 pound) flank steak
3/4 cup soy sauce
1/4 cup packed brown sugar
4 tablespoons balsamic vinegar
1/2 teaspoon dry mustard powder
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
Pinch of salt
For the Herbed Gorgonzola Butter:
1 cup unsalted butter, softened
1 cup crumbled Gorgonzola cheese
3 cloves garlic
1/3 to 1/2 cup loosely packed fresh herbs
Salt and pepper, to taste
1 (2 pound) flank steak
3/4 cup soy sauce
1/4 cup packed brown sugar
4 tablespoons balsamic vinegar
1/2 teaspoon dry mustard powder
1/2 teaspoon red pepper flakes
1/4 teaspoon black pepper
Pinch of salt
For the Herbed Gorgonzola Butter:
1 cup unsalted butter, softened
1 cup crumbled Gorgonzola cheese
3 cloves garlic
1/3 to 1/2 cup loosely packed fresh herbs
Salt and pepper, to taste
In a small bowl, whisk together soy sauce, brown sugar, balsamic vinegar, mustard powder, red pepper flakes, pepper and salt.
Place steak in a shallow dish or large zip-top bag and add soy sauce mixture....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
685
Sodium
2630mg
109% DV
Fat
46g
70% DV
Protein
44g
89% DV
Carbs
17g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat29g149%
Polysaturated Fat2g12%
Monosaturated Fat14g88%
Cholesterol200mg67%
Sodium2630mg109%
Potassium732mg20%
Protein44g89%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar11g23%
Vitamin A1241IU24%
Vitamin B61mg58%
Vitamin C3mg6%
Calcium268mg26%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.