Marinated Mixed Vegetables

August 21, 2013

116

A great way to spice up your veggies!!

2 Cups Mushrooms, chopped
3 Cups Broccoli
3 Cups Cauliflower
1 Medium Sweet Pepper (Red or Green)
1 Medium Red Onion
1/2 Cup White Vinegar
1 Cup Oil, (Corn, sunflower, or canola)
1 Cup Corn Syrup

A) Whisk corn syrup, oil, vinegar, garlic & salt. B) Combine broccoli, cauliflower, mushrooms, peppers and onion. C) Pour mixture over vegetables. Toss until everything is well coated. D) Cover and refrigerate for at least 4 hours. Will last in the fridge for up to 2 days. E) To serve, drain marinade and serve cold or stir fry veggies.

Nutritions

Calories
534

Sodium
118mg
4% DV

Fat
35g
54% DV

Protein
4g
8% DV

Carbs
51g
17% DV

Fiber
4g
17% DV