Side Dishes

Masala Cauliflower

Christie Daruwalla
April 12, 2013
4

Roasted cauliflower with Indian spices

6
1 head cauliflower
2 tsp. canola or vegetable oil
1 tsp. fennel seeds
1 tsp. mustard seeds
1 tsp. cumin seeds
1/4 tsp. turmeric
2 garlic cloves, minced
2 tsp. grated fresh ginger
1 tsp. kosher salt
Preheat oven to 450°. Core cauliflower then cut into 1/2 inch slices. Some of the slices may fall apart. In a small bowl, mix oil, spices, garlic, ginger and salt. Place cauliflower slices on a...
See the full directions on my site
Nutritions

Calories
22

Sodium
407mg
16% DV

Fat
1g
1% DV

Protein
0.5g
1% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV
VegetarianLow-CalorieVeganDinnerLow-FatRoastedIndian

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2 teaspoons Dijon mustard
1/2 teaspoon Kosher salt
1/2 teaspoon White pepper
1/8 teaspoon Cayenne pepper
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1/2 cup Grated Parmesan cheese
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1 teaspoon Onion powder
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4 servings

Make the marinade.

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Nutritions

Calories
2773

Sodium
12003mg
500% DV

Fat
70g
108% DV

Protein
210g
421% DV

Carbs
286g
97% DV

Fiber
28g
112% DV