BeverageFebruary 27, 2016
Calories
825
Sodium
155mg
6% DV
Fat
37g
58% DV
Protein
59g
119% DV
Carbs
55g
18% DV
Fiber
6g
24% DV
MASALA CHAAS
127
Ingredients 2 Cups – Curd 1/2 Litre – Cold water 7 to 8 – Curry leaves 10 to 12 – Mint leaves Small piece – Ginger Salt to taste 1 Tsp – Roasted cumin powder 1/2 Tsp – Pepper powder
Ingredients
2 Cups – Curd
1/2 Litre – Cold water
7 to 8 – Curry leaves
10 to 12 – Mint leaves
Small piece – Ginger
Salt to taste
1 Tsp – Roasted cumin powder
1/2 Tsp – Pepper powder
Method
Blend all the ingredients in a blender .Serve in tall glasses. This drink can be enjoyed during hot summer days.
2 Cups – Curd
1/2 Litre – Cold water
7 to 8 – Curry leaves
10 to 12 – Mint leaves
Small piece – Ginger
Salt to taste
1 Tsp – Roasted cumin powder
1/2 Tsp – Pepper powder
Method
Blend all the ingredients in a blender .Serve in tall glasses. This drink can be enjoyed during hot summer days.
Nutritions
Calories
825
Sodium
155mg
6% DV
Fat
37g
58% DV
Protein
59g
119% DV
Carbs
55g
18% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat20g130%
Monosaturated Fat9g57%
Cholesterol20mg6%
Sodium155mg6%
Potassium1108mg31%
Protein59g119%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar24g48%
Vitamin A783IU15%
Vitamin B60.44mg22%
Vitamin C11mg19%
Calcium960mg96%
Iron25mg141%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.