Beverage
February 27, 2016
Calories
825
Sodium
155mg
6% DV
Fat
37g
58% DV
Protein
59g
119% DV
Carbs
55g
18% DV
Fiber
6g
24% DV
MASALA CHAAS
59
Ingredients 2 Cups – Curd 1/2 Litre – Cold water 7 to 8 – Curry leaves 10 to 12 – Mint leaves Small piece – Ginger Salt to taste 1 Tsp – Roasted cumin powder 1/2 Tsp – Pepper powder
Ingredients
2 Cups – Curd
1/2 Litre – Cold water
7 to 8 – Curry leaves
10 to 12 – Mint leaves
Small piece – Ginger
Salt to taste
1 Tsp – Roasted cumin powder
1/2 Tsp – Pepper powder
Method
Blend all the ingredients in a blender .Serve in tall glasses. This drink can be enjoyed during hot summer days.
2 Cups – Curd
1/2 Litre – Cold water
7 to 8 – Curry leaves
10 to 12 – Mint leaves
Small piece – Ginger
Salt to taste
1 Tsp – Roasted cumin powder
1/2 Tsp – Pepper powder
Method
Blend all the ingredients in a blender .Serve in tall glasses. This drink can be enjoyed during hot summer days.
Nutritions
Calories
825
Sodium
155mg
6% DV
Fat
37g
58% DV
Protein
59g
119% DV
Carbs
55g
18% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
7g
39%
Polysaturated Fat
20g
130%
Monosaturated Fat
9g
57%
Cholesterol
20mg
6%
Sodium
155mg
6%
Potassium
1108mg
31%
Protein
59g
119%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
24g
48%
Vitamin A
783IU
15%
Vitamin B6
0.44mg
22%
Vitamin C
11mg
19%
Calcium
960mg
96%
Iron
25mg
141%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.