Beverage

Masala Noodles Recipe

November 08, 2016

Maggi has been one of the favourite breakfast options for kids and adults.This is homely recipe of an indo chinese veg noodles.

1 packet Noodles
2 Onion (Pyaj)
3 - 4 chopped Tomato (Tamatar)
4 tsp chopped Coriander Leaves (Dhania Patta)
1 \" chopped Ginger (Adrak)
3 - 4 flakes chopped Garlic (Lasun)
4 5 chopped Green chilli (Hari mirch)
1/2 tsp Red chili pepper (Lal Mirchi)
1/2 tsp Garam Masala Powder
1 tblsp Oil

Boil the noodles as directed on the pack. Drain them in a strainer and wash with cold water. Keep aside. Heat oil in a nonstick pan and fry garlic, ginger, green chillies and onions until they are golden. Add tomatoes along with salt and masala. Cook till tomatoes are tender. Add the noodles and stir well.

Nutritions

Calories
795

Sodium
297mg
12% DV

Fat
37g
57% DV

Protein
31g
62% DV

Carbs
79g
27% DV

Fiber
15g
60% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 92%

Polysaturated Fat 9g 57%

Monosaturated Fat 9g 59%

Cholesterol 96mg 32%

Sodium 297mg 12%

Potassium 1905mg 54%

Protein 31g 62%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 60%

Sugar 25g 50%

Vitamin A 4007IU 80%

Vitamin B6 1mg 78%

Vitamin C 88mg 147%

Calcium 191mg 19%

Iron 6mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
99

Sodium
17mg
0% DV

Fat
0.26g
0% DV

Protein
0.7g
1% DV

Carbs
26g
8% DV

Fiber
2g
8% DV

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Fat

Saturated Fat 0.1g 0%

Polysaturated Fat 0.11g 0%

Monosaturated Fat 0.05g 0%

Cholesterol 0.68mg 0%

Sodium 17mg 0%

Potassium 256mg 7%

Protein 0.7g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 8g 17%

Vitamin A 2685IU 53%

Vitamin B6 0.08mg 4%

Vitamin C 5mg 8%

Calcium 15mg 1%

Iron 0.67mg 3%

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Nutritions

Calories
143

Sodium
37mg
1% DV

Fat
9g
13% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
1g
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Fat

Saturated Fat 3g 15%

Polysaturated Fat 1g 9%

Monosaturated Fat 4g 27%

Cholesterol 0.93mg 0%

Sodium 37mg 1%

Potassium 49mg 1%

Protein 2g 4%

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Total Carbohydrate

Fiber 1g 4%

Sugar 1g 2%

Vitamin A 171IU 3%

Vitamin B6 0.38mg 19%

Vitamin C 4mg 6%

Calcium 15mg 1%

Iron 0.53mg 2%

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Nutritions

Calories
414

Sodium
817mg
34% DV

Fat
23g
36% DV

Protein
14g
28% DV

Carbs
37g
12% DV

Fiber
5g
22% DV

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% DAILY VALUE^*

Fat

Saturated Fat 8g 41%

Polysaturated Fat 3g 20%

Monosaturated Fat 12g 75%

Cholesterol 37mg 12%

Sodium 817mg 34%

Potassium 370mg 10%

Protein 14g 28%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 22%

Sugar 9g 19%

Vitamin A 811IU 16%

Vitamin B6 0.64mg 32%

Vitamin C 45mg 75%

Calcium 252mg 25%

Iron 1mg 7%

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