Salads

Mayo-Free, Paleo Egg Salad

This mayo-free egg salad also happens to be paleo and ready to go in under 30 minutes!

4
2 tomatoes, halved from top to bottom with centers scooped out
5 eggs, hard boiled and chopped
¼ cup red onion, chopped
¼ cup green onion, sliced
1 stalk celery, sliced
2 tbsp olive oil
1 pinch of sea salt
Dash of garlic salt
Dash of onion salt
Pepper
1. Combine chopped eggs, red onion, green onion, and celery in a bowl. 2. In a separate bowl, combine olive oil, sea salt, garlic salt, and onion salt. 3. Pour olive oil mixture over egg mixture and stir...
See the full directions on my site
Nutritions

Calories
100

Sodium
67mg
2% DV

Fat
8g
12% DV

Protein
5g
10% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

This crispy fried chicken sandwich recipe is better than Chik-Fil-A, Popeye's or McDonald's! The chicken breast is brined in pickle juice, breaded with flavorful seasonings, fried until golden brown, and then piled on a toasted brioche bun with lettuce, tomato, pickles and mayonnaise. Serve the sandwich with a side of waffle fries and homemade Chik-Fil-A sauce for dipping!

4 chicken cutlets
1/2 c milk
1/2 c dill pickle juice
2 c all purpose flour
2 T confectioners sugar
2 t baking powder
2 t paprika
2 t kosher salt
1/2 t black pepper
1/2 t garlic powder
1/4 t onion powder
1 egg
oil ( for frying )
4 sandwich buns ( buttered and griddled )
Optional for serving ( lettuce, tomato, mayonnaise, pickles )
Chik-Fil-A Sauce:
1/2 c mayonnaise
2 T barbecue sauce
1 T honey
2 t prepared yellow mustard
1 t lemon juice
4
  • In a large bowl, whisk together the milk and pickle juice.
  • Add the chicken to the milk mixture and toss to coat. Cover with plastic wrap and refrigerate for at least 8 hours or up to (but...
    See the full directions on my site
Nutritions

Calories
631

Sodium
1717mg
71% DV

Fat
4g
6% DV

Protein
19g
38% DV

Carbs
127g
43% DV

Fiber
6g
25% DV