SaladsOctober 19, 2016
Calories
100
Sodium
67mg
2% DV
Fat
8g
12% DV
Protein
5g
10% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Mayo-Free, Paleo Egg Salad
This mayo-free egg salad also happens to be paleo and ready to go in under 30 minutes!
4
2 tomatoes, halved from top to bottom with centers scooped out
5 eggs, hard boiled and chopped
¼ cup red onion, chopped
¼ cup green onion, sliced
1 stalk celery, sliced
2 tbsp olive oil
1 pinch of sea salt
Dash of garlic salt
Dash of onion salt
Pepper
5 eggs, hard boiled and chopped
¼ cup red onion, chopped
¼ cup green onion, sliced
1 stalk celery, sliced
2 tbsp olive oil
1 pinch of sea salt
Dash of garlic salt
Dash of onion salt
Pepper
1. Combine chopped eggs, red onion, green onion, and celery in a bowl.
2. In a separate bowl, combine olive oil, sea salt, garlic salt, and onion salt.
3. Pour olive oil mixture over egg mixture and stir...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
100
Sodium
67mg
2% DV
Fat
8g
12% DV
Protein
5g
10% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat5g34%
Cholesterol1mg0%
Sodium67mg2%
Potassium291mg8%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g5%
Vitamin A684IU13%
Vitamin B60.16mg8%
Vitamin C13mg21%
Calcium46mg4%
Iron0.56mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.