Casseroles
June 13, 2014
Calories
709
Sodium
562mg
23% DV
Fat
50g
77% DV
Protein
37g
74% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
Meat And Pasta Bake
29
This dish was pretty much "make what I had available" dish. It did turn out to be a hit.
4
8 ounces of rotini noodles
1 pound of ground beef
1/2 onion, chopped
1 10 3/4 ounce can of cream of mushroom (or celery, or onion) soup
1/2 cup cheddar cheese
1 cup whipping cream
1/4 cup sour cream
1 t Worcestershire sauce
1 T fresh chopped parsley
10 oz mixed vegetables (I used green beans , because that is what I had)
1/4 cup of crushed rich round crackers
1 pound of ground beef
1/2 onion, chopped
1 10 3/4 ounce can of cream of mushroom (or celery, or onion) soup
1/2 cup cheddar cheese
1 cup whipping cream
1/4 cup sour cream
1 t Worcestershire sauce
1 T fresh chopped parsley
10 oz mixed vegetables (I used green beans , because that is what I had)
1/4 cup of crushed rich round crackers
Cook pasta according to package directions
Cook ground beef, and onion. Drain fat from beef.
Add soup, cheese, cream, sour cream, Worcestershire sauce, parsley, and vegetables.
Add pasta to the beef...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
709
Sodium
562mg
23% DV
Fat
50g
77% DV
Protein
37g
74% DV
Carbs
17g
5% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
26g
133%
Polysaturated Fat
3g
23%
Monosaturated Fat
19g
123%
Cholesterol
202mg
67%
Sodium
562mg
23%
Potassium
534mg
15%
Protein
37g
74%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
2g
4%
Vitamin A
2028IU
40%
Vitamin B6
1mg
71%
Vitamin C
5mg
9%
Calcium
144mg
14%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.