Sandwiches July 11, 2014
Calories
995
Sodium
3326mg
138% DV
Fat
48g
74% DV
Protein
57g
115% DV
Carbs
66g
22% DV
Fiber
9g
38% DV
Meatball Pesto Sub
12
The best meatball sub topped with a tasty pesto
4
12 meatballs from leftover Spaghetti and Meatballs, cut in half
2 c. spaghetti sauce (or more if you like the sub saucy)
4 hoagie rolls
1 c. shredded cheese (I used half cheddar and half mozzarella)
1/4 c. Parmesan cheese, grated
For the Pesto
2 c. fresh basil, torn
2 cloves garlic
1/4 c. chopped walnuts (or pine nuts if you have them)
1/3 c. Parmesan cheese, grated
1/2 c. olive oil
2 c. spaghetti sauce (or more if you like the sub saucy)
4 hoagie rolls
1 c. shredded cheese (I used half cheddar and half mozzarella)
1/4 c. Parmesan cheese, grated
For the Pesto
2 c. fresh basil, torn
2 cloves garlic
1/4 c. chopped walnuts (or pine nuts if you have them)
1/3 c. Parmesan cheese, grated
1/2 c. olive oil
Turn broiler on in the oven.
In a medium sized saucepan over medium heat, heat the sliced meatballs and sauce.
Prepare the pesto: Add the basil and garlic to a blender and pulse. Add the walnuts, Parmesan...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
995
Sodium
3326mg
138% DV
Fat
48g
74% DV
Protein
57g
115% DV
Carbs
66g
22% DV
Fiber
9g
38% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 26g 133%
Polysaturated Fat 5g 31%
Monosaturated Fat 16g 104%
Cholesterol 130mg 43%
Sodium 3326mg 138%
Potassium 2089mg 59%
Protein 57g 115%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 38%
Sugar 15g 30%
Vitamin A 3135IU 62%
Vitamin B6 5mg 266%
Vitamin C 9mg 15%
Calcium 1254mg 125%
Iron 5mg 29%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
