Soups

Meatball Tortellini Soup

February 22, 2016

131

Meatball Tortellini Soup is a savory soup, filled with kale and turkey meatballs. It\\\'s quick and easy to make, as well!

1 1/2 tbsps onion powder
6 cups chicken broth
16 ounces of meatballs
8 ounces cheese-stuffed tortellini
2 cups chopped kale
1 tsp garlic powder
1 tsp dried basil
1 tsp red pepper flakes (optional)
salt and pepper to taste

Add chicken broth, garlic powder, onion powder, and basil to the pot. Begin boiling on medium high heat. Once the liquid has starting boiling, add tortellini, meatballs, kale/spinach, and celery. Boil for...
See the full directions on my site

Nutritions

Calories
321

Sodium
2128mg
88% DV

Fat
17g
27% DV

Protein
21g
43% DV

Carbs
17g
5% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 33%

Polysaturated Fat 2g 16%

Monosaturated Fat 8g 52%

Cholesterol 71mg 23%

Sodium 2128mg 88%

Potassium 424mg 12%

Protein 21g 43%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 1.0g 2%

Vitamin A 4148IU 82%

Vitamin B6 1mg 51%

Vitamin C 47mg 79%

Calcium 83mg 8%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Turkey Dairy-Free Dinner