Main Dishes
March 29, 2013
Calories
235
Sodium
563mg
23% DV
Fat
9g
15% DV
Protein
14g
28% DV
Carbs
17g
6% DV
Fiber
1g
7% DV
Meatballs
2
These are the meatballs that I grew up eating every Christmas at my Grandma and Grandpa's house. You won't be disappointed with these!
10
1 cup fine bread crumbs
1/3 cup milk
1/4 cup minced onions
1 pound ground beef
1 egg (slightly beaten)
1 1/2 teaspoons salt
1/8 teaspoon pepper
1/2 teaspoon nutmeg
1/3 cup milk
1/4 cup minced onions
1 pound ground beef
1 egg (slightly beaten)
1 1/2 teaspoons salt
1/8 teaspoon pepper
1/2 teaspoon nutmeg
Mix all ingredients together. Shape into balls and fry in a shallow pan. Place in a casserole dish. in the same frying pan (that hasn't been washed yet!) add 1 can of cream o fmushroom soup and about 1/2 can of milk. Mix together over low heat for about 2 minutes. Pour over meatballs. Bake at 350 for 1 hour.
Nutritions
Calories
235
Sodium
563mg
23% DV
Fat
9g
15% DV
Protein
14g
28% DV
Carbs
17g
6% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
22%
Polysaturated Fat
0.8400000000000001g
5%
Monosaturated Fat
4g
28%
Cholesterol
49mg
16%
Sodium
563mg
23%
Potassium
203mg
5%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
7%
Sugar
1g
3%
Vitamin A
30IU
0%
Vitamin B6
0.24000000000000002mg
12%
Vitamin C
1mg
1%
Calcium
60mg
6%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.