Main DishesJanuary 14, 2015
Calories
241
Sodium
1165mg
48% DV
Fat
6g
9% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
13% DV
Meatloaf for a Dinner Party
26
A delicious, heartening meatloaf garnished for dinner party beautiful! Your family and company will love this pleasing, hearty winter comfort meal.
6
1.5 lb. fresh organic ground beef
1/2 Cup ketchup
1/3 Cup parmesan cheese
3/4 Cup fresh bread crumbs (I used 2 large pieces of heavy, fibrous bread full of seeds)
1/2 finely chopped yellow onion
1/2 Cup finely chopped red bell (or warmer) pepper
2 tsp. prepared mustard
2 eggs, beaten
1/2 tsp. salt
1/2 tsp.
Black pepper
(Topping)
1/4 Cup tomato ketchup
1/2 tsp. prepared mustard
2 tsp. brown sugar
1/2 Cup diced peppers to sprinkle over the top
1/2 Cup ketchup
1/3 Cup parmesan cheese
3/4 Cup fresh bread crumbs (I used 2 large pieces of heavy, fibrous bread full of seeds)
1/2 finely chopped yellow onion
1/2 Cup finely chopped red bell (or warmer) pepper
2 tsp. prepared mustard
2 eggs, beaten
1/2 tsp. salt
1/2 tsp.
Black pepper
(Topping)
1/4 Cup tomato ketchup
1/2 tsp. prepared mustard
2 tsp. brown sugar
1/2 Cup diced peppers to sprinkle over the top
Pre heat oven to 350 degrees.
Grease a 9 inch spring form pan.
In a large bowl, combine ketchup, eggs, onion and peppers, parmesan, salt and pepper and bread crumbs until thoroughly mixed.
Add ground beef...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
1165mg
48% DV
Fat
6g
9% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g8%
Monosaturated Fat1g12%
Cholesterol11mg3%
Sodium1165mg48%
Potassium333mg9%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar13g26%
Vitamin A700IU14%
Vitamin B60.6000000000000001mg30%
Vitamin C7mg12%
Calcium224mg22%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
