Main Dishes
January 14, 2015
Calories
241
Sodium
1165mg
48% DV
Fat
6g
9% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
13% DV
Meatloaf for a Dinner Party
2
A delicious, heartening meatloaf garnished for dinner party beautiful! Your family and company will love this pleasing, hearty winter comfort meal.
6
1.5 lb. fresh organic ground beef
1/2 Cup ketchup
1/3 Cup parmesan cheese
3/4 Cup fresh bread crumbs (I used 2 large pieces of heavy, fibrous bread full of seeds)
1/2 finely chopped yellow onion
1/2 Cup finely chopped red bell (or warmer) pepper
2 tsp. prepared mustard
2 eggs, beaten
1/2 tsp. salt
1/2 tsp.
Black pepper
(Topping)
1/4 Cup tomato ketchup
1/2 tsp. prepared mustard
2 tsp. brown sugar
1/2 Cup diced peppers to sprinkle over the top
1/2 Cup ketchup
1/3 Cup parmesan cheese
3/4 Cup fresh bread crumbs (I used 2 large pieces of heavy, fibrous bread full of seeds)
1/2 finely chopped yellow onion
1/2 Cup finely chopped red bell (or warmer) pepper
2 tsp. prepared mustard
2 eggs, beaten
1/2 tsp. salt
1/2 tsp.
Black pepper
(Topping)
1/4 Cup tomato ketchup
1/2 tsp. prepared mustard
2 tsp. brown sugar
1/2 Cup diced peppers to sprinkle over the top
Pre heat oven to 350 degrees.
Grease a 9 inch spring form pan.
In a large bowl, combine ketchup, eggs, onion and peppers, parmesan, salt and pepper and bread crumbs until thoroughly mixed.
Add ground beef...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
241
Sodium
1165mg
48% DV
Fat
6g
9% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
13%
Polysaturated Fat
1g
8%
Monosaturated Fat
1g
12%
Cholesterol
11mg
3%
Sodium
1165mg
48%
Potassium
333mg
9%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
13g
26%
Vitamin A
700IU
14%
Vitamin B6
0.6mg
30%
Vitamin C
7mg
12%
Calcium
224mg
22%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.