Main DishesJuly 09, 2016
Calories
324
Sodium
395mg
16% DV
Fat
6g
10% DV
Protein
12g
24% DV
Carbs
61g
20% DV
Fiber
14g
58% DV
Mediterranean Avocado Toast
14
Mediterranean Avocado Toast is a spin off of my favorite veggie filled sandwich from Panera that satisfies both vegetarians and meat-lovers! A super quick and fresh, colorful sandwich – garden veggie filled guacamole, crispy cucumbers, red onions, juicy tomatoes and salty feta!
2
2 thick, whole grain bread slices (gluten-free, if needed)
¼ cup Sabra Garden Veggie Guacamole
8 thin slices cucumber
4 thin slices tomato
4 thin slices red onion
2 tablespoons crumbled feta
¼ cup Sabra Garden Veggie Guacamole
8 thin slices cucumber
4 thin slices tomato
4 thin slices red onion
2 tablespoons crumbled feta
Toast bread slices.
Top with guacamole, cucumber, tomato, red onion and feta.
Enjoy immediately!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
324
Sodium
395mg
16% DV
Fat
6g
10% DV
Protein
12g
24% DV
Carbs
61g
20% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat1.0g6%
Monosaturated Fat1g11%
Cholesterol27mg9%
Sodium395mg16%
Potassium1864mg53%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber14g58%
Sugar29g59%
Vitamin A3223IU64%
Vitamin B61mg52%
Vitamin C77mg128%
Calcium286mg28%
Iron3mg16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.