Main Dishes
July 09, 2016
Calories
324
Sodium
395mg
16% DV
Fat
6g
10% DV
Protein
12g
24% DV
Carbs
61g
20% DV
Fiber
14g
58% DV
Mediterranean Avocado Toast
11
Mediterranean Avocado Toast is a spin off of my favorite veggie filled sandwich from Panera that satisfies both vegetarians and meat-lovers! A super quick and fresh, colorful sandwich – garden veggie filled guacamole, crispy cucumbers, red onions, juicy tomatoes and salty feta!
2
2 thick, whole grain bread slices (gluten-free, if needed)
¼ cup Sabra Garden Veggie Guacamole
8 thin slices cucumber
4 thin slices tomato
4 thin slices red onion
2 tablespoons crumbled feta
¼ cup Sabra Garden Veggie Guacamole
8 thin slices cucumber
4 thin slices tomato
4 thin slices red onion
2 tablespoons crumbled feta
Toast bread slices.
Top with guacamole, cucumber, tomato, red onion and feta.
Enjoy immediately!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
324
Sodium
395mg
16% DV
Fat
6g
10% DV
Protein
12g
24% DV
Carbs
61g
20% DV
Fiber
14g
58% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
18%
Polysaturated Fat
1.0g
6%
Monosaturated Fat
1g
11%
Cholesterol
27mg
9%
Sodium
395mg
16%
Potassium
1864mg
53%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
14g
58%
Sugar
29g
59%
Vitamin A
3223IU
64%
Vitamin B6
1mg
52%
Vitamin C
77mg
128%
Calcium
286mg
28%
Iron
3mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.