Main Dishes

Mediterranean vegetable orzotto with marinated cheese cubes

January 29, 2017

5

Orzo pasta, vegetables and some greek yogurt come together for a hearty traditional meal!

For the orzotto
1 cup chopped leeks or scallions
3 tablespoons olive oil
2 cups orzo pasta
1 teaspoon thyme
2 cups mixed vegetables in small cubes (I use baby carrots, red peppers, peas, corn)
6 – 7 cups warm vegetable stock (for non vegetarian you can also use chicken stock)
½ cup greek yogurt (or cream cheese)
½ cup grated parmesan
Salt and pepper to taste
For the cheese cubes
1 cup cheese in cubes (parmesan, cheddar, gruyere or other)
2 tablespoons olive oil
1 tablespoon balsamic vinegar
1 teaspoon honey or maple syrup
1 teaspoon dried tarragon
Pinch of pepper

Please visit my blog for the full recipe, thanks!
See the full directions on my site

Nutritions

Calories
3117

Sodium
18406mg
766% DV

Fat
174g
267% DV

Protein
153g
307% DV

Carbs
252g
85% DV

Fiber
33g
133% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 55g 275%

Polysaturated Fat 36g 230%

Monosaturated Fat 82g 512%

Cholesterol 240mg 80%

Sodium 18406mg 766%

Potassium 3779mg 107%

Protein 153g 307%

% DAILY VALUE^*

Total Carbohydrate

Fiber 33g 133%

Sugar 57g 114%

Vitamin A 62426IU 1248%

Vitamin B6 9mg 487%

Vitamin C 55mg 92%

Calcium 2661mg 266%

Iron 17mg 96%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Pasta Vegetarian Dinner

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

2

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT