CasserolesDecember 26, 2013
Calories
512
Sodium
685mg
28% DV
Fat
19g
29% DV
Protein
16g
33% DV
Carbs
67g
22% DV
Fiber
7g
29% DV
Mexicali Casserole
257
When I'm in a Rush I like Casseroles for meals, so I have more time for what I want to do, this Mexican casserole has tamales and Vienna sausages, that gives it a nice spice and variety to boring menus, try it with a side and perhaps a slice of cake after, Enjoy!!
6
2 cans (14.5 oz) Tamales
1 can Vienna Sausages cut in thirds
1 can condensed Cream of Chicken Soup
1 can (20 oz) hominy, drained
1/4 cup Shredded sharp cheddar cheese
1 can Vienna Sausages cut in thirds
1 can condensed Cream of Chicken Soup
1 can (20 oz) hominy, drained
1/4 cup Shredded sharp cheddar cheese
Remove wrappers from the first can of tamales. Cut tamales into thirds. Combine the cut tamales, the hominy, sausages, and Cream of Chicken soup. Turn into a 1.5 quart casserole. Bake, uncovered, in 350 F....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
512
Sodium
685mg
28% DV
Fat
19g
29% DV
Protein
16g
33% DV
Carbs
67g
22% DV
Fiber
7g
29% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat1g10%
Monosaturated Fat7g44%
Cholesterol60mg20%
Sodium685mg28%
Potassium359mg10%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber7g29%
Sugar1g3%
Vitamin A357IU7%
Vitamin B60.34mg17%
Vitamin C4mg6%
Calcium165mg16%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.