AppetizersMarch 09, 2014
Calories
550
Sodium
58mg
2% DV
Fat
13g
21% DV
Protein
16g
32% DV
Carbs
91g
31% DV
Fiber
14g
56% DV
Mexican Chocolate Granola
9
While brainstorming for other ways that I could mix up my normal granola recipe, I remembered how much I love to drink Mexican Hot Chocolate... it is a perfect balance of chocolate and cinnamon, with a hint of vanilla. YUM! So of course I had to try putting it in granola form. It is chocolat-y, cinnamon-y and chewy! Perfect! I have been trying to eat less refined sugars, so this recipe has a honey base instead of corn syrup. It also includes Chia seeds which contribute to the daily recommendati
6
3 cups old fashioned oats
1 1/2 cups corn flakes, slightly crushed
1/2 cup chopped almonds
3 TBS oil
1/2 cup honey
3 TBS cocoa
2 TBS cinnamon
2 tsp vanilla
3 TBS Chia seeds
1 1/2 cups corn flakes, slightly crushed
1/2 cup chopped almonds
3 TBS oil
1/2 cup honey
3 TBS cocoa
2 TBS cinnamon
2 tsp vanilla
3 TBS Chia seeds
Preheat the oven to 350 F.
Combine the oats, corn flakes and almonds in a 9x13 pan. Put the oil, honey, cocoa, cinnamon and vanilla in a sauce pan over medium high heat. Stir until the honey has melted and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
550
Sodium
58mg
2% DV
Fat
13g
21% DV
Protein
16g
32% DV
Carbs
91g
31% DV
Fiber
14g
56% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat3g24%
Monosaturated Fat7g47%
Cholesterol1mg0%
Sodium58mg2%
Potassium457mg13%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber14g56%
Sugar26g52%
Vitamin A138IU2%
Vitamin B60.49mg24%
Vitamin C2mg4%
Calcium122mg12%
Iron5mg32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.