Side DishesFebruary 27, 2013
Calories
216
Sodium
2312mg
96% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
33g
11% DV
Fiber
4g
18% DV
Mexican Rice
128
A healthy Mexican rice with scallions and avocados
6
2ΒΌ cup water
2 chicken bouillon cubes
1 Tbls butter
1 Tbls ground cumin
1 cup long grain white rice
? cup salsa
3 scallions, chopped
1 avocado, chopped
2 chicken bouillon cubes
1 Tbls butter
1 Tbls ground cumin
1 cup long grain white rice
? cup salsa
3 scallions, chopped
1 avocado, chopped
Add water, bouillon cubes, butter, and cumin to a saucepan. Bring to a boil. Stir in rice, cover, and reduce heat to low. Cook for 20 minutes, or until the liquid is absorbed. Stir in salsa. Remove from...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
2312mg
96% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
33g
11% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g15%
Polysaturated Fat1g12%
Monosaturated Fat4g27%
Cholesterol8mg2%
Sodium2312mg96%
Potassium325mg9%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar2g5%
Vitamin A596IU11%
Vitamin B61mg52%
Vitamin C13mg22%
Calcium75mg7%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.