AppetizersJanuary 24, 2014
Calories
390
Sodium
795mg
33% DV
Fat
8g
12% DV
Protein
18g
37% DV
Carbs
57g
19% DV
Fiber
5g
23% DV
Mexican Taco Cupcakes
9
I have a friend who is very adventurous in the kitchen and you can always count on her to bring something different and yummy to a party. Last night I hosted a finger food party, so I tried this recipe and it was a success. A delicious and nutritious mexican appetizer. I think the recipe turned out great and it was easy and fun. The cupcakes were full of flavor and easy to eat. I was worried that it would be hard to take bites of them, but the wonton wrappers were very light and easy to bite. I
16
1 1/2 tsp. cooking oil
1/2 lb ground beef or ground turkey
3 TBS taco seasoning (make your own with our recipe for homemade taco seasoning) and have some ketchup handy.
15 oz can of black beans, drained and rinsed
40-48 wonton wrappers
1 cup refried beans (I recommend making your own from scratch)
1 cup salsa
1 cup cheese, shredded
Avocado for serving
1/2 lb ground beef or ground turkey
3 TBS taco seasoning (make your own with our recipe for homemade taco seasoning) and have some ketchup handy.
15 oz can of black beans, drained and rinsed
40-48 wonton wrappers
1 cup refried beans (I recommend making your own from scratch)
1 cup salsa
1 cup cheese, shredded
Avocado for serving
1. Preheat oven to 350.
2. Spray muffin tins with cooking oil. (This recipe can easily make 24 cupcakes. I had plenty of ingredients to make more if you add more cheese).
3. Heat oil in a saute pan or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
390
Sodium
795mg
33% DV
Fat
8g
12% DV
Protein
18g
37% DV
Carbs
57g
19% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g22%
Polysaturated Fat0.87g5%
Monosaturated Fat2g17%
Cholesterol29mg9%
Sodium795mg33%
Potassium522mg14%
Protein18g37%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar2g4%
Vitamin A222IU4%
Vitamin B60.27mg13%
Vitamin C1mg2%
Calcium144mg14%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.