Appetizers

Michelle's Sweet & Sour Meatballs

The perfect appetizer for any get together. Keep these little meatballs cozy in your crock pot.

16
2 pounds all beef frozen meatballs, precooked, I use the Trader Joe's mini meatballs
1 - 12 oz. bottle chili sauce
1 - 14 oz. can whole berry cranberry sauce
1/2 cup brown sugar
1 Tbs. lemon juice, freshly squeezed
In a large stock pot place all the sauce ingredients and mix well. Add the meatballs and stir to coat. Bring to a simmer and cook, covered, for 1 hour. Serve while hot or warm. If using a crock pot,...
See the full directions on my site
Nutritions

Calories
44

Sodium
63mg
2% DV

Fat
0.56g
0% DV

Protein
0.5g
1% DV

Carbs
9g
3% DV

Fiber
0.3g
1% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV