Appetizers October 09, 2013
Calories
92
Sodium
208mg
8% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.8g
3% DV
Microwave Cinnamon Chips
1952
Perfect for a quick snack. Crispy , crunchy , spicy, sweet chips.
2
2 flour tortillas
1/2 tsp water
1 teaspoon granulated sugar
1/4 teaspoon cinnamon
paper towels
1/2 tsp water
1 teaspoon granulated sugar
1/4 teaspoon cinnamon
paper towels
Mix cinnamon and sugar together in small bowl.
Rub a little water on flour tortilla (I use my fingers). Sprinkle with cinnamon/sugar mixture. Cut tortilla into 6-8 triangles. Place on a paper towel in the microwave. MW on high 1 minutes. If not crispy, add 10 seconds until crispy. The paper towel absorbs the moisture and makes crispy chips.
Nutritions
Calories
92
Sodium
208mg
8% DV
Fat
2g
3% DV
Protein
2g
4% DV
Carbs
16g
5% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.37000000000000005g 1%
Polysaturated Fat 0.63g 3%
Monosaturated Fat 1g 6%
Cholesterol 0.31000000000000005mg 0%
Sodium 208mg 8%
Potassium 38mg 1%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 2g 5%
Vitamin A 1.0IU 0%
Vitamin B6 0.04mg 2%
Vitamin C 0.3mg 0%
Calcium 49mg 4%
Iron 0.9700000000000001mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
