MuffinsDecember 07, 2016
Calories
46
Sodium
103mg
4% DV
Fat
0.6900000000000003g
1% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
0.6g
2% DV
Mini Carrot Cake Muffins with Cream Cheese Drizzle
153
48
!MUFFINS
Nonstick cooking spray
1 cup pecan halves
3 cups (about 3/4 lb./4-5 whole peeled) carrots, shredded
3/4 cup Bob\'s Red Mill Organic Almond Meal
3/4 cup Bob\'s Red Mill Organic Unbleached All Purpose White Flour
1 tsp. freshly ground cinnamon
1 tsp. freshly ground nutmeg
1 tsp. ground ginger
1/2 tsp. ground cloves
1 tsp. baking soda
1/2 tsp. salt
1/2 cup light brown sugar, packed
1/2 cup nonfat plain greek yogurt
1/3 cup natural applesauce
1 tsp. vanilla extract
Zest of one lemon
3 large eggs
!GLAZE
1/2 cup confectioners\' sugar
1/3 cup reduced fat cream cheese, at room temperature
1 tsp. fresh squeezed lemon juice (about 1/2 lemon)
1/4 tsp. vanilla extract
Nonstick cooking spray
1 cup pecan halves
3 cups (about 3/4 lb./4-5 whole peeled) carrots, shredded
3/4 cup Bob\'s Red Mill Organic Almond Meal
3/4 cup Bob\'s Red Mill Organic Unbleached All Purpose White Flour
1 tsp. freshly ground cinnamon
1 tsp. freshly ground nutmeg
1 tsp. ground ginger
1/2 tsp. ground cloves
1 tsp. baking soda
1/2 tsp. salt
1/2 cup light brown sugar, packed
1/2 cup nonfat plain greek yogurt
1/3 cup natural applesauce
1 tsp. vanilla extract
Zest of one lemon
3 large eggs
!GLAZE
1/2 cup confectioners\' sugar
1/3 cup reduced fat cream cheese, at room temperature
1 tsp. fresh squeezed lemon juice (about 1/2 lemon)
1/4 tsp. vanilla extract
!MUFFINS
Preheat the oven to 350 F.
Spread pecan halves out on a baking sheet and place in the oven while it is preheating.
Spray 2 (24 count each) mini muffin pans with nonstick cooking spray and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
46
Sodium
103mg
4% DV
Fat
0.6900000000000003g
1% DV
Protein
2g
4% DV
Carbs
8g
2% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.22g1%
Polysaturated Fat0.19999999999999998g1%
Monosaturated Fat0.26999999999999996g1%
Cholesterol3mg1%
Sodium103mg4%
Potassium81mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar3g6%
Vitamin A1354IU27%
Vitamin B60.13mg6%
Vitamin C0.6mg1%
Calcium31mg3%
Iron0.42mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.