Main DishesFebruary 18, 2013
Calories
3930
Sodium
6449mg
268% DV
Fat
233g
359% DV
Protein
193g
387% DV
Carbs
206g
70% DV
Fiber
21g
84% DV
Mini Meatloafs
4
Mini meatloafs made with ground turkey, crumbled bacon, and panko bread crumbs
1 pound ground turkey or beef
3/4 cup Honey BBQ Sauce
1 tsp garlic
1 tsp Spicy Southwest seasoning
1/2 small onion, diced
1 egg
3/4 cup panko
5-6 pieces crumbled bacon
1/2-3/4 cup milk (or almond milk) (depending on how moist you want it)
3/4 cup Honey BBQ Sauce
1 tsp garlic
1 tsp Spicy Southwest seasoning
1/2 small onion, diced
1 egg
3/4 cup panko
5-6 pieces crumbled bacon
1/2-3/4 cup milk (or almond milk) (depending on how moist you want it)
Preheat oven to 350 degrees.
Cook bacon, crumble, and set aside. Place all of the ingredients into a bowl and mix with hands until it is combined well. Spray mini loaf pan with cooking spray and evenly...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3930
Sodium
6449mg
268% DV
Fat
233g
359% DV
Protein
193g
387% DV
Carbs
206g
70% DV
Fiber
21g
84% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat82g414%
Polysaturated Fat34g217%
Monosaturated Fat115g724%
Cholesterol707mg237%
Sodium6449mg268%
Potassium2817mg80%
Protein193g387%
% DAILY VALUE*
Total Carbohydrate
Fiber21g84%
Sugar42g84%
Vitamin A710IU14%
Vitamin B66mg345%
Vitamin C21mg35%
Calcium352mg35%
Iron7mg43%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.