SoupsFebruary 01, 2014
Calories
144
Sodium
1308mg
54% DV
Fat
13g
20% DV
Protein
5g
10% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
Mini Ravioli Soup (Tortellini Soup)
6
1 onion, diced
2 carrots, peeled and diced
2 stalks of celery, diced
3 oz of mushrooms, chopped
2 tbsp herb paste, or fresh chopped herbs
15 oz can of chopped tomatoes
2 tbsp of olive oil
5 oz of baby spinach, washed, dried and roughly chopped (I left it out in the version in the picture)
1/2 cup of red wine
6 cups of vegetable stock
5 oz of fresh mini ravioli (or tortellini), cheese filled
salt and pepper, to taste
2 carrots, peeled and diced
2 stalks of celery, diced
3 oz of mushrooms, chopped
2 tbsp herb paste, or fresh chopped herbs
15 oz can of chopped tomatoes
2 tbsp of olive oil
5 oz of baby spinach, washed, dried and roughly chopped (I left it out in the version in the picture)
1/2 cup of red wine
6 cups of vegetable stock
5 oz of fresh mini ravioli (or tortellini), cheese filled
salt and pepper, to taste
1) In a large soup pot, add the mushrooms, onions, carrots and celery, season with a little salt and pepper and cook for about 7 to 10 minutes on medium heat until the veggies begin to cook down and develop...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
1308mg
54% DV
Fat
13g
20% DV
Protein
5g
10% DV
Carbs
16g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g18%
Polysaturated Fat3g20%
Monosaturated Fat6g38%
Cholesterol21mg7%
Sodium1308mg54%
Potassium494mg14%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar8g16%
Vitamin A8104IU162%
Vitamin B62mg132%
Vitamin C16mg27%
Calcium53mg5%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.