Side Dishes
August 03, 2014
Calories
37
Sodium
72mg
3% DV
Fat
0.34g
0% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
Miso Tomato Fritters
1
Tomato fritters with a twist.
16
1 cup flour
1 teaspoon baking powder
2 tomatoes
2 tablespoon minced onion
1 tablespoon dried parsley
2 eggs
2 tablespoon white miso
Oil for frying
1 teaspoon baking powder
2 tomatoes
2 tablespoon minced onion
1 tablespoon dried parsley
2 eggs
2 tablespoon white miso
Oil for frying
Combine flour and baking powder.
Cut tomatoes into ¼-inch pieces and drain.
Add onion and parsley to tomatoes, then mix with flour and baking powder.
Beat eggs and mix with miso. Add to flour-tomato mixture.
Heat ¼-inch deep oil in a pan.
Drop a tablespoon of fritter at a time, flatten with the back of a spoon. Put as many as the pot allows without crowding. Work in batches.
Fry 1 minute per side or until golden.
Nutritions
Calories
37
Sodium
72mg
3% DV
Fat
0.34g
0% DV
Protein
1g
3% DV
Carbs
7g
2% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.08g
0%
Polysaturated Fat
0.18g
1%
Monosaturated Fat
0.08g
0%
Cholesterol
0.34mg
0%
Sodium
72mg
3%
Potassium
95mg
2%
Protein
1g
3%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.5g
2%
Sugar
0.7g
1%
Vitamin A
157IU
3%
Vitamin B6
0.03mg
1%
Vitamin C
2mg
4%
Calcium
19mg
1%
Iron
0.46mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
