Desserts February 28, 2017
Calories
565
Sodium
1305mg
54% DV
Fat
20g
30% DV
Protein
14g
29% DV
Carbs
84g
28% DV
Fiber
5g
22% DV
Mocha Morning Breakfast Yogurt
47
2
2 cups Greek yogurt, plain
2 scoops chocolate whey protein isolates, I used Gold Standard ON brand
1 tablespoon plus 1 teaspoon cocoa powder
2 tablespoons instant coffee
? teaspoon cinnamon
3 tablespoons honey
1 cup Honey Nutty Granola, save a tiny bit for the top
1 cup strawberries and raspberries (or blueberries, bananas, etc.)
2 scoops chocolate whey protein isolates, I used Gold Standard ON brand
1 tablespoon plus 1 teaspoon cocoa powder
2 tablespoons instant coffee
? teaspoon cinnamon
3 tablespoons honey
1 cup Honey Nutty Granola, save a tiny bit for the top
1 cup strawberries and raspberries (or blueberries, bananas, etc.)
In a medium sized bowl, stir together all of the ingredients except the granola and fruit.
To assemble, layer ? cup yogurt in the bottom of a glass. Add a layer of ½ cup fresh fruit, then another ? cup of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
565
Sodium
1305mg
54% DV
Fat
20g
30% DV
Protein
14g
29% DV
Carbs
84g
28% DV
Fiber
5g
22% DV
