Desserts
February 28, 2017
Calories
565
Sodium
1305mg
54% DV
Fat
20g
30% DV
Protein
14g
29% DV
Carbs
84g
28% DV
Fiber
5g
22% DV
Mocha Morning Breakfast Yogurt
23
Mocha Morning Breakfast Yogurt is loaded with chocolate whey protein, Greek yogurt and a jolt of caffeine to start your day off right!
2
2 cups Greek yogurt, plain
2 scoops chocolate whey protein isolates, I used Gold Standard ON brand
1 tablespoon plus 1 teaspoon cocoa powder
2 tablespoons instant coffee
? teaspoon cinnamon
3 tablespoons honey
1 cup Honey Nutty Granola, save a tiny bit for the top
1 cup strawberries and raspberries (or blueberries, bananas, etc.)
2 scoops chocolate whey protein isolates, I used Gold Standard ON brand
1 tablespoon plus 1 teaspoon cocoa powder
2 tablespoons instant coffee
? teaspoon cinnamon
3 tablespoons honey
1 cup Honey Nutty Granola, save a tiny bit for the top
1 cup strawberries and raspberries (or blueberries, bananas, etc.)
In a medium sized bowl, stir together all of the ingredients except the granola and fruit.
To assemble, layer ? cup yogurt in the bottom of a glass. Add a layer of ½ cup fresh fruit, then another ? cup of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
565
Sodium
1305mg
54% DV
Fat
20g
30% DV
Protein
14g
29% DV
Carbs
84g
28% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
5g
31%
Monosaturated Fat
9g
61%
Cholesterol
18mg
6%
Sodium
1305mg
54%
Potassium
784mg
22%
Protein
14g
29%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
68g
137%
Vitamin A
529IU
10%
Vitamin B6
0.26mg
13%
Vitamin C
49mg
81%
Calcium
542mg
54%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.