Moist and Flavorful Chicken Tikka

June 09, 2013

155

Chicken Tikka is a chicken dish popular in Indian subcontinent and in many countries all over the world. I've eaten this dish in many Indian restaurants and wanted to find a chicken tikka recipe for myself to create. After searching the web, Pinterest and asking a lot of questions of fellow culinary adventurists, I compiled all the information and found a recipe that suited my taste and that of my hubby's.

2 chicken breasts, boneless and skinless
1/2 to 1 teaspoon fresh ginger, grated
1 teaspoon garlic, grated
1/8 – 1 tsp red chili powder
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon lemon juice
1/2 cup plain Greek yogurt
salt and pepper to taste
1/4 large yellow onion, diced
1/2 pound mushrooms, sliced

Preheat the oven to 350. Prick the chicken well with a fork. I stabbed the thing to death, lol. This will allow the sauce to get into the chicken and make it moister and delicious. In a bowl combine the...
See the full directions on my site

Nutritions

Calories
66

Sodium
50mg
2% DV

Fat
2g
3% DV

Protein
4g
8% DV

Carbs
7g
2% DV

Fiber
1g
6% DV