Main Dishes
February 01, 2016
Calories
474
Sodium
616mg
25% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
Moist Meatloaf Recipe
217
If you have not made meatloaf lately because you need a good recipe, try this extremely moist meatloaf recipe with a sweet and tangy flavorful sauce. This sauce with the meatloaf makes it perfect.
12
3 pounds ground beef
½ cup dry bread crumbs
½ cup oats
1 med onion, very finely chopped (see picture)
½ bell pepper, very finely chopped (see picture)
2 tablespoons Worcestershire Sauce
1 tablespoon chopped garlic
1 beaten egg
¾ cup tomato sauce
1 tsp salt
¼ tsp pepper
SAUCE:
8 tablespoons vinegar
8 tablespoons dark brown sugar
4 tablespoon Worcestershire sauce
1 cup catsup
½ cup dry bread crumbs
½ cup oats
1 med onion, very finely chopped (see picture)
½ bell pepper, very finely chopped (see picture)
2 tablespoons Worcestershire Sauce
1 tablespoon chopped garlic
1 beaten egg
¾ cup tomato sauce
1 tsp salt
¼ tsp pepper
SAUCE:
8 tablespoons vinegar
8 tablespoons dark brown sugar
4 tablespoon Worcestershire sauce
1 cup catsup
Combine ground beef, onion, bell pepper, bread crumbs, oats, egg, tomato sauce, salt, pepper, and garlic.
Shape into one large loaf or use muffin tins for individual loaves. SEE PICTURES
Add ½ of the sauce...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
474
Sodium
616mg
25% DV
Fat
25g
39% DV
Protein
29g
59% DV
Carbs
25g
8% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
54%
Polysaturated Fat
1g
11%
Monosaturated Fat
13g
82%
Cholesterol
121mg
40%
Sodium
616mg
25%
Potassium
653mg
18%
Protein
29g
59%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
15g
31%
Vitamin A
297IU
5%
Vitamin B6
0.79mg
39%
Vitamin C
7mg
13%
Calcium
63mg
6%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
