Mojo Shrimp with Vegetables

20

With a simple mojo sauce on hand, this delightful mojo shrimp with vegetables can be made in a Fusion Cooker in just 15 minutes. It\\\'s the best kind of healthy one-pot dump meal ever!

2
1/2 cup mojo sauce, divided
10 ounces large shrimp, peeled and deveined
1 pound broccoli, stems removed and cut into florets
1 bell pepper, chopped
1/4 cup onion, roughly chopped
Cilantro leaves for garnishing
Marinate shrimp in 1/4 cup mojo sauce for at least 5 minutes. In the meantime, prepare vegetables and arrange in the waterless pot of a Fusion Cooker. Pour the other 1/4 cup mojo sauce over the veggies and...
See the full directions on my site
Nutritions

Calories
509

Sodium
1580mg
65% DV

Fat
2g
3% DV

Protein
26g
52% DV

Carbs
36g
12% DV

Fiber
10g
42% DV

Harvest Chicken Casserole Recipe

170

Read more at appetizergirl.com!

Cooking spray
1 tablespoons extra virgin olive oil ( divided )
2 pounds boneless skinless chicken breasts
Kosher salt
Fresh ground black pepper
1/2 onion ( chopped )
2 medium sweet potatoes ( peeled and cut into bite-sized cubes )
1 pound brussels sprouts ( trimmed and quartered )
2 cloves garlic ( minced )
2 teaspoons fresh thyme leaves ( or 1 teaspoon dried thyme leaves )
1 teaspoon paprika
1/2 teaspoon ground cumin
1 cup ow-sodium chicken broth ( divided )
2 cups uncooked wild rice
1/2 cup dried cranberries
1/2 cup sliced almonds
8
  1. Using a fine mesh sieve, rinse rice well for 1-2 minutes under cold water. Transfer rice to medium saucepan. Add 3 ½ cups water and 1 tablespoon of oil. Cover and cook over medium heat until...
    See the full directions on my site
Nutritions

Calories
433

Sodium
217mg
9% DV

Fat
12g
18% DV

Protein
31g
62% DV

Carbs
49g
16% DV

Fiber
6g
24% DV