Molasses Shoe Fly Pie

January 07, 2015

235

Chock full of delicious, iron rich molasses and covered in a yummy crumbly crust and topping, Shoo Fly Pie is a unique treat for the family. Luscious when served with cranberry sauce topping or ice cream and chocolate sauce. Nummy!

•One 9 inch deep dish pie shell-unbaked (a regular pie crust will work as well)
•(For the Crumble mix)
•2 Cups sifted flour
•3/4 Cup Firmly packed brown sugar
•1/4 tsp. salt
•1/2 Cup melted coconut oil
•(For the Molasses Filling mixture:)
•11/3 Cup molasses
•11/3 Cup hot water
•1/2 tsp. baking soda

1.Preheat oven to 400 degrees F. 2.Make the pie crust but do not bake. 3.Mix the crumble mix until it resembles course cornmeal. Set aside. 4.Blend the molasses water and soda together and add one third...
See the full directions on my site

Nutritions

Calories
415

Sodium
199mg
8% DV

Fat
14g
22% DV

Protein
4g
9% DV

Carbs
70g
23% DV

Fiber
2g
9% DV