Main Dishes

Monterey Chicken Bake

6

Yummy!

16
Marinade:

1/4 c. olive oil
2 T. soy sauce
2 tsp. McCormick Montreal Steak Seasoning

Marinade for about a half hour

4 boneless, skinless chicken breasts
¼ c. bar-b-que sauce ( I use Bull's Eye)
¼ c. real bacon bits
1 c. colby and jack cheese, shredded
1 14 oz. can Rotel tomatoes, drained (canned with green chilies added)
sliced green onions
pepper
Preheat oven to 400 degrees. Pound out chicken breasts to flatten. Season with pepper. Grill chicken until no long pink (we used our George Foreman grill) and place on baking sheet covered with foil. Top each chicken breast with one tablespoon bar-b-que sauce, 1/4 c. cheese, 1/4 c. tomatoes, green onions and one tablespoon of bacon bits. Place in oven and bake until cheese is melted (about 5 minutes).
Nutritions

Calories
127

Sodium
495mg
20% DV

Fat
6g
10% DV

Protein
11g
23% DV

Carbs
2g
0% DV

Fiber
0.9g
3% DV

Who doesn't love having a good Caesar salad! However, having Caesar salad in restaurants is never a healthy choice. As, it is always loaded with excess fats and calories. I have prepared an entirely healthy homemade Caesar salad in a tortilla bowl that rivals that of any restaurant.

Toss with the crisp lettuce, drizzle with the guilt-free flavorful dressing and finally top with croutons and cheese for the perfect main course!