Main Dishes

Mormon Enchiladas

220

This dinner is super easy, tasty, & filling... My grandparents had a friend whose parents were from the Mormon Colonies in Mexico. They like to make stacked enchiladas out there, hence the name "Mormon" Enchiladas. The friend made these for my grandparents many years ago, who started making them for their children. My dad & grandparents made them for us growing up, & I introduced them to my husband & our kids. We have all been enjoying them ever since!

4
Corn tortillas
Canned chili
Shredded cheese
You can do this one of two ways: Heat the chili prior to stacking or heat the whole thing in the microwave after it's stacked. I usually layer mine first, then just microwave it. Layers go as follows:...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV

The Testosterone-Boosting Smoothie

177

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds


See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV