Muffin Tin Meatloaves with Fresh Beets

August 29, 2014

147

I have loved beets since I was a kid and since I love meatloaf too, this seemed like a natural recipe for me..

1/2lb ground beef 85/15
1 egg
1 teaspoon Mrs. Dash Steak Seasoning
1 tablespoon A1 Steak Sauce
1 tablespoon Worchestchire Sauce
1/2 green onion (minced)
3/4 cups cooked rice
1 teaspoon garlic powder
1/2 cup italian seasoned bread crumbs
1 cup chopped cooked fresh beets
salt and pepper to taste
1/4 cup Sweet Baby Ray's Honey BBQ Sauce
1/4 cup ketchup

Pre-heat the oven to 350 degrees. Take all ingredients except the barbecue sauce and ketchup and place them into a large bowl. Using your hands, mix everything together until well blended. If the mixture...
See the full directions on my site

Nutritions

Calories
584

Sodium
456mg
19% DV

Fat
31g
48% DV

Protein
7g
15% DV

Carbs
40g
13% DV

Fiber
3g
15% DV