Main Dishes

Mummy Meat Loaf

March 30, 2014

We've given meat loaf a spook-tacular twist by transforming it into a yummy mummy simply by wrapping it in breadstick dough and topping it with sauce-covered pasta.

1 onion, chopped

1 red pepper, chopped

2 Tbs. olive oil

2 lbs. ground beef

3 large eggs

1¼ cups quick-cook oats

1 Tbs. fresh thyme

½ cup ketchup

1 tube (11 oz.) refrigerated breadstick dough

2 cups cooked fusilli

1 cup marinara sauce

1. Heat oven to 350°F. Combine first 8 ingredients; press into greased ovenproof bowl. 2. Bake 45 min. and unmold. Drape breadsticks over meat loaf. Bake 15 min. on parchment-lined baking sheet. 3. Toss pasta and sauce. Top meat loaf with pasta. Use radish, olive and scallion for eyes, if desired.

Nutritions

Calories
330

Sodium
199mg
8% DV

Fat
17g
27% DV

Protein
21g
42% DV

Carbs
16g
5% DV

Fiber
2g
9% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 38%

Polysaturated Fat 0.97g 6%

Monosaturated Fat 9g 56%

Cholesterol 66mg 22%

Sodium 199mg 8%

Potassium 420mg 12%

Protein 21g 42%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 4g 9%

Vitamin A 226IU 4%

Vitamin B6 0.43mg 21%

Vitamin C 4mg 7%

Calcium 57mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Mummy Meat Loaf

We've given meat loaf a spook-tacular twist by transforming it into a yummy mummy simply by wrapping it in breadstick dough and topping it with sauce-covered pasta.

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