Musashi Spicy Mayo Shiitake Mushrooms

Musashi Foods
March 21, 2014
5

A healthy and delicious shiitake mushroom snack that you can make in just a few minutes!

8
Shiitake mushrooms- 8 pieces
Soy sauce- 1 tbsp
Sesame oil- 1 tsp
Olive Oil- 1 tbsp
Garlic powder-1 tsp
Crushed red pepper- 1 tsp
Cilantro- 1 tbsp
Place shiitake mushrooms in a bowl and add soy sauce, sesame oil, olive oil, garlic powder, crushed red pepper Mix ingredients so that the mushrooms are coated in the mixture Preheat oven to 400 deg Cook...
See the full directions on my site
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Dinner Baked Asian

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Marinated Taro Root

93
thecurrymommy.com

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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