Main DishesSeptember 01, 2013
Calories
6933
Sodium
4759mg
198% DV
Fat
4448g
6843% DV
Protein
1198g
2396% DV
Carbs
1279g
435% DV
Fiber
1483g
5933% DV
Mushroom porridge with wine
241
2
200g mushrooms
500 -750 ml (2-3 cups) water
250 ml (1 cup) wine
salt and ground black pepper
5 tbsp flour
80 ml ??oil
500 -750 ml (2-3 cups) water
250 ml (1 cup) wine
salt and ground black pepper
5 tbsp flour
80 ml ??oil
• Wash the mushrooms and cut into thin slices.
• On the stove place a pan of water.
• When the water boils, it make the wine and put the mushrooms.
• Boiling continues until tender.
• Season with salt and pepper and cook for another 5 minutes.
• remove the pot from the heat, strain the broth in a separate pot.
• flour and fry in oil until golden.
• Dilute with decoction of mushrooms.
• As soon as it boils, add the mushrooms.
• mushroom mash with wine boil for 10 minutes on low heat.
Nutritions
Calories
6933
Sodium
4759mg
198% DV
Fat
4448g
6843% DV
Protein
1198g
2396% DV
Carbs
1279g
435% DV
Fiber
1483g
5933% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1482g7413%
Polysaturated Fat1482g9267%
Monosaturated Fat1482g9267%
Cholesterol1483mg497%
Sodium4759mg198%
Potassium12888mg368%
Protein1198g2396%
% DAILY VALUE*
Total Carbohydrate
Fiber1483g5933%
Sugar0.2g0%
Vitamin A1483IU29%
Vitamin B61482mg74138%
Vitamin C1483mg2472%
Calcium13636mg1363%
Iron1319mg7330%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.