My Favorite Chinese Chicken Salad
145
There\\\'s nothing better than a salad for a spring lunch or brunch. This one uses succulent shredded chicken, Mandarin oranges and crunchy chow mien noodles. Yum!
4
4 cups chopped romaine lettuce
1 8 oz can of mandarin oranges, drained
1/3 cup sliced almonds
2 cups of shredded chicken
1/3 cup chow mien noodles
3 Tbls green onion, chopped
1/3 cup Chinese Chicken Salad Dressing
1 8 oz can of mandarin oranges, drained
1/3 cup sliced almonds
2 cups of shredded chicken
1/3 cup chow mien noodles
3 Tbls green onion, chopped
1/3 cup Chinese Chicken Salad Dressing
In a large bowl or platter place chopped lettuce. Add oranges, almonds, shredded chicken and toss to combine. Toss with dressing and plate. Top with green onions and chow mien noodles. Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
262
Sodium
142mg
5% DV
Fat
12g
19% DV
Protein
25g
51% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g20%
Polysaturated Fat3g20%
Monosaturated Fat5g36%
Cholesterol81mg27%
Sodium142mg5%
Potassium427mg12%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar1g3%
Vitamin A4526IU90%
Vitamin B60.63mg31%
Vitamin C7mg11%
Calcium45mg4%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
