My Favorite Chinese Chicken Salad
April 17, 2016
163
There\\\'s nothing better than a salad for a spring lunch or brunch. This one uses succulent shredded chicken, Mandarin oranges and crunchy chow mien noodles. Yum!
4
4 cups chopped romaine lettuce
1 8 oz can of mandarin oranges, drained
1/3 cup sliced almonds
2 cups of shredded chicken
1/3 cup chow mien noodles
3 Tbls green onion, chopped
1/3 cup Chinese Chicken Salad Dressing
1 8 oz can of mandarin oranges, drained
1/3 cup sliced almonds
2 cups of shredded chicken
1/3 cup chow mien noodles
3 Tbls green onion, chopped
1/3 cup Chinese Chicken Salad Dressing
In a large bowl or platter place chopped lettuce. Add oranges, almonds, shredded chicken and toss to combine. Toss with dressing and plate. Top with green onions and chow mien noodles. Serve.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
262
Sodium
142mg
5% DV
Fat
12g
19% DV
Protein
25g
51% DV
Carbs
7g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 20%
Polysaturated Fat 3g 20%
Monosaturated Fat 5g 36%
Cholesterol 81mg 27%
Sodium 142mg 5%
Potassium 427mg 12%
Protein 25g 51%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 1g 3%
Vitamin A 4526IU 90%
Vitamin B6 0.63mg 31%
Vitamin C 7mg 11%
Calcium 45mg 4%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
