Main DishesMarch 22, 2013
Calories
2553
Sodium
2456mg
102% DV
Fat
8g
13% DV
Protein
73g
147% DV
Carbs
535g
182% DV
Fiber
28g
114% DV
My Very Favorite Pizza Dough
307
I have been using this recipe for almost 20 years! Even though I am constantly testing new pizza dough recipes, I always end up coming back to this one because it is consistently delicious.
2
2 T. yeast
2 c. warm water (about 120 degrees)
2 T. sugar
2 tsp. salt
1/4 c. vegetable or olive oil
1/2 c. oat bran (optional, but it adds extra flavor and fiber)
5-6 c. bread flour (may use all purpose or part whole wheat)
cornmeal, for sprinkling on pizza pans
cooking spray
2 c. warm water (about 120 degrees)
2 T. sugar
2 tsp. salt
1/4 c. vegetable or olive oil
1/2 c. oat bran (optional, but it adds extra flavor and fiber)
5-6 c. bread flour (may use all purpose or part whole wheat)
cornmeal, for sprinkling on pizza pans
cooking spray
1. Mix yeast, sugar and warm water. Let stand for about 5 minutes. Add in salt, oil and oat bran (if desired).
2. Mix in 4 1/2 cups of flour. Continue to add additional flour (up to 6 cups) and knead until dough is smooth and elastic--about 6 minutes (I use my KitchenAid with dough hook to mix the dough. The dough should clean the sides of the bowl but stick slightly to the bottom of the bowl).
3. Place in a greased bowl, turning once, cover and allow to rise until doubled in bulk.
4. Prepare 2 large pizza pans (14 inches or larger) by coating them with cooking spray and sprinkling lightly with cornmeal.
5. Punch down dough and roll and stretch to fit to large pizza pans.
6. Top as desired.
7. For a crust that is crispy on the bottom, place pizza on the bottom rack in a cold oven. Set the oven for 500 degrees and bake for about 20 minutes (one pizza at a time). If the oven is already hot when baking the second pizza, watch carefully and bake for only 10-15 minutes.
Nutritions
Calories
2553
Sodium
2456mg
102% DV
Fat
8g
13% DV
Protein
73g
147% DV
Carbs
535g
182% DV
Fiber
28g
114% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat3g22%
Monosaturated Fat2g15%
Cholesterol9mg3%
Sodium2456mg102%
Potassium1239mg35%
Protein73g147%
% DAILY VALUE*
Total Carbohydrate
Fiber28g114%
Sugar40g81%
Vitamin A2134IU42%
Vitamin B61mg51%
Vitamin C38mg64%
Calcium136mg13%
Iron30mg171%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.