Side Dishes

Natto and Mountain Yam Omelette

14

Omelette with Japanese flavors.

4
2 eggs
1 teaspoon white sesame seeds
3.5 oz. natto (1 box)
2 tablespoon chopped mountain yam
Salt to taste
Ground black pepper to taste
Mix natto and mountain yam. Use the flavoring that came with natto package, or add a little soy sauce and yellow mustard. Beat the eggs, add salt and pepper. Heat a little olive oil in a flat pan. Pour the egg in the pan and cook over medium heat until the egg is no longer running. Place the natto and mountain yam mixture on one side of the egg. Fold the egg and cook until set. You can flip it so it gets cooked more evenly on both side.
Nutritions

Calories
53

Sodium
34mg
1% DV

Fat
2g
3% DV

Protein
5g
10% DV

Carbs
3g
1% DV

Fiber
1g
4% DV

"Sheet pan chicken drumsticks" is one of those recipes that I go with when I don't feel like spending too much time in the kitchen. I'm sure we all have such days, right?

4-5

1. Start by seasoning the chicken drumsticks. Put the meat in a bigger bowl and add olive oil, 1 tsp of salt, 1 tsp of caraway, 2 tsp of BBQ seasoning and 1 tsp of red paprika. The BBQ mix I'm using...
See the full directions on my site