Desserts

No Bake Cherry Almond Granola

Heather Carter
February 18, 2014
39

This chewy, buttery granola has rolled oats, dried tart cherries and crunchy almond slivers. A perfect blend of ingredients for a tasty and healthier snack.

15
1 cup butter
1/2 cup brown sugar, packed
1 teaspoon vanilla extract
3 cups oats, rolled or quick cooking
1/2 dried tart cherries, chopped
1/2 cup almond slivers
Spray a 7" x 11" or a 9" x 9" baking pan. In a saucepan over medium heat melt the butter. Then stir in the brown sugar and vanilla extract. Add the oats, chopped dried tart cherries and almond...
See the full directions on my site
Nutritions

Calories
262

Sodium
5mg
0% DV

Fat
13g
20% DV

Protein
5g
10% DV

Carbs
28g
9% DV

Fiber
3g
15% DV
Snack Vegetarian Low-Sodium Rice/Grains American Holidays/Special Occasions High-Fiber Mixed

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A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root
See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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