Appetizers

No-Bake Energy Bites

You won't be able to keep your hands off these delicious, easy treats!

10
1 cup rolled oats (or quick-cooking)
2/3 cup unsweetened coconut flakes, toasted
1/2 cup peanut butter
1/2 cup ground flaxseed
1/2 cup chocolate chips
1/3 cup honey
1 teaspoon vanilla extract
1. Combine all ingredients together in a small bowl and mix well. It may take a couple of minutes of stirring. Refrigerate 30 minutes or until well chilled. Roll into small balls and store in an airtight...
See the full directions on my site
Nutritions

Calories
262

Sodium
63mg
2% DV

Fat
12g
19% DV

Protein
6g
13% DV

Carbs
32g
11% DV

Fiber
4g
17% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV