Desserts

No Bake Maple Tahini Cookies

11

These No Bake Maple Tahini Cookies are the perfect summer dessert. They're full of healthy fats and natural sugars, and have only 7 ingredients!

12
1 cup old fashioned oats
1/4 cup tahini
3 tbsp cup melted creamy peanut butter*
3 tbsp maple syrup
1 tsp vanilla
1/4 cup dark chocolate chips
2 tbsp almond slices (or other nut/seed)
Melt the creamy peanut butter by scooping it into a bowl, and then placing it in the microwave for about 15 seconds. In a large bowl, combine the oats, tahini, creamy peanut butter, maple syrup, vanilla,...
See the full directions on my site
Nutritions

Calories
125

Sodium
8mg
0% DV

Fat
4g
6% DV

Protein
3g
7% DV

Carbs
15g
5% DV

Fiber
2g
8% DV

Marinated Taro Root

362

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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