Cakes

No-Bake Strawberry Cheesecake

March 12, 2017

A No-Bake Strawberry Cheesecake that is made with quark instead of cream cheese. Less caloric, less fat, less heavy and very delicious.

10 graham crackers
2 tablespoons sugar
6 tablespoons unsalted melted butter

1 cup whipping cream
3 tablespoons sugar
2 cups quark

1 pound strawberries
3 envelopes gelatin powder

6 tablespoons strawberry jam
1 strawberry for decoration

1. Cut a circle of parchment paper, the size of a 9-inch springform pan and cover the bottom of the springform pan. 2. Grind the graham crackers into a food processor into fine crumbs, or place the...
See the full directions on my site

Nutritions

Calories
645

Sodium
364mg
15% DV

Fat
34g
52% DV

Protein
15g
31% DV

Carbs
66g
22% DV

Fiber
2g
10% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 20g 104%

Polysaturated Fat 2g 16%

Monosaturated Fat 10g 67%

Cholesterol 110mg 37%

Sodium 364mg 15%

Potassium 752mg 21%

Protein 15g 31%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 10%

Sugar 45g 90%

Vitamin A 1154IU 23%

Vitamin B6 0.26mg 13%

Vitamin C 17mg 29%

Calcium 475mg 47%

Iron 1mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Vegetarian Snack Refrigerated

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Calories
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Sodium
268mg
11% DV

Fat
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31% DV

Protein
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10% DV

Carbs
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16% DV

Fiber
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Saturated Fat 11g 58%

Polysaturated Fat 2g 13%

Monosaturated Fat 6g 38%

Cholesterol 58mg 19%

Sodium 268mg 11%

Potassium 130mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 9%

Sugar 32g 64%

Vitamin A 717IU 14%

Vitamin B6 0.23mg 11%

Vitamin C 4mg 7%

Calcium 49mg 4%

Iron 1mg 7%

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0.5 tsp pepper
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2 tsp salad oil
Others:
5 green peppers
1 red bell pepper ( option )
15 g garlic ( chopped )
15 g ginger ( chopped )
salad oil ( As much as you can fry depending on the size of your frying pan or pot. )
2 tsp soy sauce
0.5 tsp chicken broth
0.5 tsp sugar

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Calories
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Sodium
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75% DV

Fat
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14% DV

Protein
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23% DV

Carbs
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16% DV

Fiber
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Saturated Fat 4g 21%

Polysaturated Fat 1g 12%

Monosaturated Fat 3g 18%

Cholesterol 17mg 5%

Sodium 1820mg 75%

Potassium 1156mg 33%

Protein 11g 23%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 63%

Sugar 13g 26%

Vitamin A 2196IU 43%

Vitamin B6 1mg 56%

Vitamin C 301mg 502%

Calcium 140mg 14%

Iron 4mg 24%

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Calories
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Sodium
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6% DV

Fat
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32% DV

Protein
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16% DV

Carbs
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16% DV

Fiber
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Polysaturated Fat 1g 12%

Monosaturated Fat 6g 39%

Cholesterol 25mg 8%

Sodium 165mg 6%

Potassium 251mg 7%

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Total Carbohydrate

Fiber 3g 13%

Sugar 36g 72%

Vitamin A 252IU 5%

Vitamin B6 0.21mg 10%

Vitamin C 1mg 2%

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Iron 1mg 8%

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Sodium
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5% DV

Fat
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12% DV

Protein
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12% DV

Carbs
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15% DV

Fiber
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Fat

Saturated Fat 2g 13%

Polysaturated Fat 2g 17%

Monosaturated Fat 2g 18%

Cholesterol 4mg 1%

Sodium 125mg 5%

Potassium 117mg 3%

Protein 6g 12%

% DAILY VALUE^*

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Vitamin A 60IU 1%

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1/4 cup Red Wine Vinegar
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Nutritions

Calories
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Sodium
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62% DV

Fat
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18% DV

Protein
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10% DV

Carbs
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Fiber
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Fat

Saturated Fat 2g 11%

Polysaturated Fat 2g 14%

Monosaturated Fat 7g 46%

Cholesterol 6mg 2%

Sodium 1509mg 62%

Potassium 452mg 12%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 2g 8%

Sugar 6g 12%

Vitamin A 1001IU 20%

Vitamin B6 1mg 63%

Vitamin C 12mg 20%

Calcium 65mg 6%

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Nutritions

Calories
580

Sodium
599mg
24% DV

Fat
41g
63% DV

Protein
8g
16% DV

Carbs
44g
15% DV

Fiber
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39% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 6g 31%

Polysaturated Fat 5g 33%

Monosaturated Fat 29g 183%

Cholesterol 16mg 5%

Sodium 599mg 24%

Potassium 1350mg 38%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 9g 39%

Sugar 3g 6%

Vitamin A 1410IU 28%

Vitamin B6 2mg 107%

Vitamin C 8mg 14%

Calcium 179mg 17%

Iron 4mg 24%

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A No-Bake Strawberry Cheesecake that is made with quark instead of cream cheese. Less caloric, less fat, less heavy and very delicious.

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These deliciously sweet homemade blueberry cream cheese bars are a perfect year-round dessert! From-scratch blueberry cheesecake is layered on top of a classic graham cracker crust.

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