Desserts
June 23, 2017
Calories
1509
Sodium
1467mg
61% DV
Fat
67g
103% DV
Protein
36g
73% DV
Carbs
197g
67% DV
Fiber
28g
114% DV
No Churn Ice Cream Cupcakes
7
No Churn Ice Cream Cupcakes - dairy free, gluten free, no butter, oil, or refined sugar!
4
Black Bean Chocolate Cupcakes
½ cup almond butter
1 can black beans, rinsed
5 tablespoons cocoa
1/3 cup maple syrup
1/3 cup coconut sugar
½ teaspoon baking soda
¼ teaspoon salt
1 egg
No Churn Coconut Ice Cream
1 can coconut cream
1 cup coconut sugar
4 coconut milk ice creams
½ cup almond butter
1 can black beans, rinsed
5 tablespoons cocoa
1/3 cup maple syrup
1/3 cup coconut sugar
½ teaspoon baking soda
¼ teaspoon salt
1 egg
No Churn Coconut Ice Cream
1 can coconut cream
1 cup coconut sugar
4 coconut milk ice creams
For Ice Cream:
Pour coconut cream into a high-power blender and whip for 60 seconds. Add coconut sugar and coconut milk ice cubes, then blend until smooth.
Line a metal container with saran wrap and pour...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1509
Sodium
1467mg
61% DV
Fat
67g
103% DV
Protein
36g
73% DV
Carbs
197g
67% DV
Fiber
28g
114% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
47g
236%
Polysaturated Fat
5g
35%
Monosaturated Fat
14g
88%
Cholesterol
31mg
10%
Sodium
1467mg
61%
Potassium
2392mg
68%
Protein
36g
73%
% DAILY VALUE*
Total Carbohydrate
Fiber
28g
114%
Sugar
84g
169%
Vitamin A
318IU
6%
Vitamin B6
1mg
83%
Vitamin C
5mg
9%
Calcium
367mg
36%
Iron
16mg
89%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
