Breads

No Fail Blueberry Muffins

February 11, 2014

This blueberry muffin recipe turns out perfect every time! They are quick and easy to make and the hit of nutmeg gives them a special flavor that will make it hard for you not to eat the whole batch!

2 3/4 cups plus 2 tablespoons flour
1 teaspoon baking soda
2 teaspoons baking powder
1/4 tsp salt
Dash of Nutmeg
1 cup sugar
1/2 cup vegetable oil
1 egg
1/2 cup plain or vanilla yogurt, I like to use vanilla
1/2 cup sour cream (can be substituted with an additional half cup yogurt)
1 cup frozen blueberries, thawed and drained
Zest of an orange or lemon approx 1 tsp
1/2 tsp vanilla Extract (if you use a full cup of vanilla yogurt, you can eliminate this ingredient)

Preheat oven to 385 degrees In a large bowl sift flour, baking soda, nutmeg, baking powder, and salt. Set aside. In another large bowl whisk together sugar, oil, vanilla, egg, yogurt, sour cream and orange...
See the full directions on my site

Nutritions

Calories
493

Sodium
576mg
24% DV

Fat
39g
60% DV

Protein
1g
3% DV

Carbs
21g
7% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 18g 94%

Polysaturated Fat 5g 35%

Monosaturated Fat 14g 92%

Cholesterol 25mg 8%

Sodium 576mg 24%

Potassium 170mg 4%

Protein 1g 3%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 18g 37%

Vitamin A 2862IU 57%

Vitamin B6 0.81mg 40%

Vitamin C 2mg 3%

Calcium 54mg 5%

Iron 0.9mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV

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Fat

Saturated Fat 2g 12%

Polysaturated Fat 0.93g 5%

Monosaturated Fat 1g 8%

Cholesterol 10mg 3%

Sodium 255mg 10%

Potassium 208mg 5%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 8g 17%

Vitamin A 140IU 2%

Vitamin B6 0.16mg 8%

Vitamin C 1.0mg 1%

Calcium 50mg 5%

Iron 2mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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No Fail Blueberry Muffins

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