BreadsApril 23, 2015
Calories
272
Sodium
16mg
0% DV
Fat
10g
15% DV
Protein
6g
13% DV
Carbs
39g
13% DV
Fiber
3g
12% DV
No Sugar Banana Bread with Grapefruit Frosting
52
This no sugar banana bread is loaded with cashews and oatmeal, sweet from natural honey and all covered in an optional citrusy grapefruit glaze.
12
1 cup cashews
1 cup oatmeal
2 ripe bananas - mashed
2 eggs
1 container Noosa honey yogurt or ¾ cup of any other yogurt
? cup honey
1 cup white flour
1 tbsp. baking powder
½ cup blueberries
2 tbsp. melted butter, for greasing the pan
1 cup powdered sugar
2 tablespoons fresh squeezed grapefruit juice
1 cup oatmeal
2 ripe bananas - mashed
2 eggs
1 container Noosa honey yogurt or ¾ cup of any other yogurt
? cup honey
1 cup white flour
1 tbsp. baking powder
½ cup blueberries
2 tbsp. melted butter, for greasing the pan
1 cup powdered sugar
2 tablespoons fresh squeezed grapefruit juice
1.Preheat over to 350. Grease a loaf pan.
2.Grind the oatmeal and cashews separately, set aside.
3.In a large bowl combine the cashews, oatmeal and bananas, add the eggs, yogurt and honey, with a spatula...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
16mg
0% DV
Fat
10g
15% DV
Protein
6g
13% DV
Carbs
39g
13% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g14%
Polysaturated Fat1g12%
Monosaturated Fat5g33%
Cholesterol6mg2%
Sodium16mg0%
Potassium456mg13%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar16g33%
Vitamin A87IU1%
Vitamin B60.34mg17%
Vitamin C5mg9%
Calcium103mg10%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.