AppetizersJuly 09, 2014
Calories
215
Sodium
651mg
27% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
37g
12% DV
Fiber
4g
19% DV
noodles
3
Yummyy
4
500g packet thin fresh egg noodles
2 teaspoons cornflour
2 tablespoons soy sauce
1 teaspoon Chinese five-spice powder
1/3 cup chicken stock
1/2 teaspoon sesame oil
1 tablespoon peanut oil
1 bunch choy sum, roughly chopped
2 garlic cloves, crushed
2cm piece fresh ginger, finely grated
3 green onions, cut into 5cm lengths
150g snow peas, trimmed, halved on the diagonal
2 cups beansprouts, trimmed
2 teaspoons cornflour
2 tablespoons soy sauce
1 teaspoon Chinese five-spice powder
1/3 cup chicken stock
1/2 teaspoon sesame oil
1 tablespoon peanut oil
1 bunch choy sum, roughly chopped
2 garlic cloves, crushed
2cm piece fresh ginger, finely grated
3 green onions, cut into 5cm lengths
150g snow peas, trimmed, halved on the diagonal
2 cups beansprouts, trimmed
Step 1
Cook noodles following packet directions. Drain. Transfer to a bowl. Place cornflour and soy sauce in a jug. Stir until smooth. Stir in five spice, stock and sesame oil.
Step 2
Heat a wok over...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
215
Sodium
651mg
27% DV
Fat
4g
6% DV
Protein
5g
10% DV
Carbs
37g
12% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g6%
Polysaturated Fat0.7400000000000001g4%
Monosaturated Fat2g15%
Cholesterol2mg0%
Sodium651mg27%
Potassium390mg11%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber4g19%
Sugar16g33%
Vitamin A249IU4%
Vitamin B60.41000000000000003mg20%
Vitamin C10mg16%
Calcium57mg5%
Iron2mg13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.