Main Dishes
October 08, 2013
Calories
631
Sodium
2151mg
89% DV
Fat
35g
53% DV
Protein
56g
112% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
North Carolina Style Slow Cooker Pulled Pork
268
I love BBQ anything, but I especially love North Carolina style pulled pork. It is awesome. But a totally different type of BBQ. You will love it too! And since it's in the crock pot, it's totally easy to prepare.
8
5-6 lb pork shoulder
1 tbsp. vegetable oil
Dry Rub:
2 tbsp cumin
2 tbsp brown sugar
4 tbsp paprika
2 tbsp. chili powder
1/2 tbsp. chipotle chili powder
2 tbsp. salt
2 tbsp. pepper
1 tsp onion powder
1 tsp garlic powder
Vinegar BBQ Sauce:
1/2 cup white vinegar
1/2 cup cidar vinegar
4 tbsp. brown sugar
1 tsp chipotle chili powder
1/2 tsp salt
1/2 tsp pepper
1 tbsp. vegetable oil
Dry Rub:
2 tbsp cumin
2 tbsp brown sugar
4 tbsp paprika
2 tbsp. chili powder
1/2 tbsp. chipotle chili powder
2 tbsp. salt
2 tbsp. pepper
1 tsp onion powder
1 tsp garlic powder
Vinegar BBQ Sauce:
1/2 cup white vinegar
1/2 cup cidar vinegar
4 tbsp. brown sugar
1 tsp chipotle chili powder
1/2 tsp salt
1/2 tsp pepper
24 hrs in advance, mix all ingredients for dry rub, rub onto pork shoulder, then refrigerate until ready to cook. 24 hours in advance, in a pot, combine all ingredients for vinegar bbq sauce and heat until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
631
Sodium
2151mg
89% DV
Fat
35g
53% DV
Protein
56g
112% DV
Carbs
18g
6% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
69%
Polysaturated Fat
6g
40%
Monosaturated Fat
14g
92%
Cholesterol
176mg
59%
Sodium
2151mg
89%
Potassium
1008mg
28%
Protein
56g
112%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
22%
Sugar
10g
21%
Vitamin A
2354IU
47%
Vitamin B6
1mg
85%
Vitamin C
3mg
5%
Calcium
149mg
14%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
