Main DishesSeptember 11, 2013
Calories
360
Sodium
1376mg
57% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
65g
22% DV
Fiber
4g
18% DV
Not My Mom’s Ribs
28
There is a lot of ingredients for this one BUT they are usually in your pantry and the sauce is so worth it! I would make double for all your BBQ sauce needs!
4
½ pack of Costco ribs
1 recipe BBQ Sauce
BBQ Sauce:
2 tablespoons canola oil
1½ chopped red onion
1 large garlic clove, pressed
1/4 cup tomato paste
1/4 cup cider vinegar
1/4 cup honey
2 tablespoons Worcestershire sauce
1/4 cup Dijon mustard
2 tablespoons soy sauce
1/4 cup hoisin sauce
½ tablespoons chili powder
½ tablespoon ground cumin
½ teaspoons crushed red pepper flakes
1 recipe BBQ Sauce
BBQ Sauce:
2 tablespoons canola oil
1½ chopped red onion
1 large garlic clove, pressed
1/4 cup tomato paste
1/4 cup cider vinegar
1/4 cup honey
2 tablespoons Worcestershire sauce
1/4 cup Dijon mustard
2 tablespoons soy sauce
1/4 cup hoisin sauce
½ tablespoons chili powder
½ tablespoon ground cumin
½ teaspoons crushed red pepper flakes
Preheat the oven to 350 degrees. Line a roasting pan with aluminum foil.
Heat the oil in a saucepan over low heat, add the onions, and cook for 10 minutes. Add the garlic and cook for 1 more minute.
Add...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
360
Sodium
1376mg
57% DV
Fat
9g
14% DV
Protein
6g
12% DV
Carbs
65g
22% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g13%
Monosaturated Fat5g33%
Cholesterol2mg0%
Sodium1376mg57%
Potassium468mg13%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar54g109%
Vitamin A573IU11%
Vitamin B60.78mg39%
Vitamin C10mg17%
Calcium72mg7%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.