Main Dishes

Nuts For Salmon

March 08, 2013

43

Salmon is a delicious fish that can be prepared so many ways you can eat it every night of the week and each meal will be different. Whether it be salmon tacos or grilled fillets, the possibilities are endless. These almond crusted salmon steaks are simple yet taste like you have slaved away in the kitchen.

4

1/4 cup butter, melted
3 Tablespoons Dijon mustard
1 Tablespoon Honey Mustard
1 1/2 Tablespoons honey
1/4 cup dry bread crumbs
1/4 cup chopped almonds
4 teaspoons chopped fresh parsley
4 - 4 ounce salmon steaks or fillets
salt and pepper to taste

Preheat oven to 400 degrees F (200 degrees C). Chop up the almonds into small pieces. I use my Pampered Chef food chopper, a kitchen toy I cannot live without. In a small bowl, stir together butter,...
See the full directions on my site

Nutritions

Calories
218

Sodium
360mg
15% DV

Fat
15g
24% DV

Protein
2g
5% DV

Carbs
13g
4% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 7g 39%

Polysaturated Fat 1g 10%

Monosaturated Fat 6g 38%

Cholesterol 30mg 10%

Sodium 360mg 15%

Potassium 94mg 2%

Protein 2g 5%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 9g 18%

Vitamin A 461IU 9%

Vitamin B6 0.12mg 6%

Vitamin C 2mg 3%

Calcium 33mg 3%

Iron 0.73mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Fish Dinner Baked American

Similar Recipes

Prawn and Broccoli Cheese Bake without white sauce

7

youtu.be

This cheese bake is very easy and quick, so anyone can make this, including those who have lots to do or those of you who have not enough time.

100 g Prawn
1/2 Bloccoli
Sauce:
6 tbsp Mayonnaise
4 tbsp Milk
1/2 tsp Mastard
100 g Cheese
1 pinch Salt
1 pinch Pepper

4 people

1. Cut the big prawn in half.

2. Put mayonnaise, milk, mustard , salt and pepper in a jam jar. Close the lid and shake it.

3. Place the broccoli and the prawn into an ovensafe dish.

4....
See the full directions on my site

Nutritions

Calories
384

Sodium
1424mg
59% DV

Fat
28g
43% DV

Protein
23g
46% DV

Carbs
5g
1% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 19g 97%

Polysaturated Fat 0.84g 5%

Monosaturated Fat 8g 50%

Cholesterol 79mg 26%

Sodium 1424mg 59%

Potassium 341mg 9%

Protein 23g 46%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 3g 7%

Vitamin A 879IU 17%

Vitamin B6 0.19mg 9%

Vitamin C 1mg 2%

Calcium 601mg 60%

Iron 0.32mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Christmas Stollen

1

This traditional German Christmas Stollen bread is a festive addition to your holiday celebration! The rich, buttery sweet bread is studded with a variety of dried fruits like cranberries, cherries and raisins, nuts, subtle notes of citrus, and plenty of warm spices. Finish it off with a blizzard of powdered sugar, grab a warm cup of coffee, and settle in for the ultimate cozy treat!

For the Fruit:
1 c raisins
1/3 c golden raisins
1/3 c sweetened dried cranberries
1/3 c dried cherries
3 T dark rum or orange juice
For the Sponge:
2 packets active dry yeast
1/4 c warm water
2/3 c whole milk
1 t honey
1 c all purpose flour
For the Dough:
1/3 c honey
1 egg
1/2 c salted butter
1 T lemon zest
1 t salt
1/2 t ground nutmeg
1/2 c chopped nuts
3-4 c all purpose flour
vegetable oil ( for coating the bowl )
For the Filling:
2 T salted butter
2 t ground cinnamon
3 T granulated sugar
For the Topping:
1/2 c confectioners sugar

2 loaves

PREPARE FRUIT