Cookies

Oatmeal Apple Bites

164

These little cookie bites are tasty and healthy so there's no guilt involved!

24
2 egg whites
1/4 cup milk
2 tablespoons oil (coconut or olive oil is what I use)
1 teaspoon vanilla extract
2 cups quick-cooking oats
1/2 cup all-purpose flour
1/4 cup sugar
1/4 cup packed brown sugar
1 teaspoon ground cinnamon
1/2 teaspoon baking powder
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1 cup chopped peeled apple
In a large bowl, beat the egg whites, milk, oil and vanilla. Combine the oats, flour, sugars, cinnamon, baking powder, salt and nutmeg; gradually add to egg white mixture and mix well. Stir in apple. Drop...
See the full directions on my site
Nutritions

Calories
94

Sodium
60mg
2% DV

Fat
2g
3% DV

Protein
3g
6% DV

Carbs
16g
5% DV

Fiber
1g
6% DV