Oatmeal Breakfast Bars

February 25, 2013

138

We all need a healthy option for breakfast on the run or a quick snack. These bars are high in protein and fiber and loved by all who have tried them! They freeze well so don't hesitate to make a double batch.

1 cup brown sugar
1 cup plain yogurt
1 egg
2 tsp vanilla
2 Tbsp vegetable oil
3/4 cup whole wheat flour
3/4 cup all-purpose flour
1 tsp baking soda
1 tsp cinnamon
1/2 tsp salt
3 cups old-fashioned oats
1 cup dried fruit or chocolate chips

Mix brown sugar, yogurt, egg, vanilla and oil. Add dry ingredients and mix well. If mixture looks too dry, add 1-2 Tbsp milk. (The need for milk will depend on how thick your yogurt is. My homemade yogurt...
See the full directions on my site

Nutritions

Calories
167

Sodium
119mg
4% DV

Fat
2g
4% DV

Protein
5g
10% DV

Carbs
30g
10% DV

Fiber
3g
12% DV